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Fish is a great source of protein, with many fish also containing high levels of Omega 3 and vitamin D

It's believed to be helpful for our bones, skin, eyes and nerves. Fish that is frozen at seas whilst still on board ship couldn't be fresher, whereas supposedly 'fresh' fish can take well over a week to reach the shops!

Most supermarkets sell 'fresh' fish that was previously frozen. They defrost it to make it look fresh, but look on the price ticket and you will find it says "This product was previously frozen".

Good Housekeeping recently tasted our Dusted Yellowfin Sole Fillet with Lemon & Parsley and said "lovely white fish with a flavourful light batter". They also loved our 4 Salmon Fillets saying "good natural colour and nice thick cuts".

To view our range of frozen fish and seafood click here.

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